{"product_id":"master-of-change-how-to-excel-when-everything-is-changing-including-you","title":"Master of Change How to Excel When Everything Is Changing - Including You","description":"\u003cp\u003eNational Bestseller\u003c\/p\u003e \u003cp\u003e\"Change is inevitable. Will you let this reality destabilize or empower you? Brad Stulberg's immensely wise and timely book provides a powerful roadmap for a tumultuous world.\"--Cal Newport, New York Times bestselling author of Digital Minimalism and Deep Work\u003c\/p\u003e \u003cp\u003eA revelatory book on rethinking change, developing resilience, and creating a rugged and flexible mindset amidst life's intensifying flux from writer, coach, and bestselling author of The Practice of Groundedness.\u003c\/p\u003e \u003cp\u003e From social disruptions like economic recessions, pandemics, and new technologies to individual disruptions like getting married or divorced, illness and injury, career transitions, and becoming a parent, we undergo change and transformation--both good and bad--regularly. Change is not the exception. It's the rule. Yet we endlessly fight it, often viewing it as a threat to our stability and sense of self.\u003c\/p\u003e \u003cp\u003eMaster of Change flips this script on its head and offers a path for finding strength and stability amid the chaos of life. Brad Stulberg draws on cutting-edge science, ancient wisdom, and daily practice to help you develop a mindset called rugged flexibility, as well as habits and practices to implement it. He reveals:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eHow to be in conversation with change instead of it happening to you\u003c\/li\u003e \u003cli\u003eThe importance of expectations\u003c\/li\u003e \u003cli\u003eWhy cultivating a rugged yet flexible sense of self is key to a strong identity\u003c\/li\u003e \u003cli\u003eHow to stay consistent on the things that matter to you most\u003c\/li\u003e \u003cli\u003eHow to take productive action during uncertainty\u003c\/li\u003e \u003cli\u003eThe power of embracing tragic optimism\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eStulberg reshapes our entire perception of change and shows us how to use it to grow--helping us to be better, stronger, and wiser than we were before.\u003c\/p\u003e","brand":"Ingram Content","offers":[{"title":"Default Title","offer_id":52850209063280,"sku":"9780063253162","price":36.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/0463\/8832\/files\/13735723482210.jpg?v=1767909236","url":"https:\/\/papervalebooks.com\/products\/master-of-change-how-to-excel-when-everything-is-changing-including-you","provider":"Papervale Books","version":"1.0","type":"link"}